Training Tuesday

I didn’t run anymore last week after that 5k Monday AM, just casually biked. But I did go hard this weekend at the Philadelphia Rock’n’Roll series. In fact, Danelle and I both checked running back to back races off our bucket list. Kidding, it was never on my bucket list. But she’s obsessed with medals…

Training Tuesday

Tuesday, August 30 First commute to campus! It’s 4 miles one way. I also cruised around the neighborhood that night. No idea on my mileage. Wednesday, August 31 11 miles biking Monday, September 6 Only a 2 mile run because someone couldn’t keep up + hiking the Palisades. September 7-10 Rest and recovery with lots of…