I mentioned in my last post that I need to add in some more strength and cross-training. So to get the ball rolling my friend, Danelle and I have decided to start a 30 day ab challenge. We’ll finish up a week before we head off to our Montreal RnR Half. Can you say perfect timing? Comment below if you want to join us.
P.S. Darebee has a lot of other great challenges and plans. You should check them out.