Training Tuesday

Training Tuesday

159 days until my Philly Marathon!

Last week I decided to ramp up my mileage and hit a nice 22.5 mile week. It was actually kind of hard to keep my mileage down because the weather was amazing but I didn’t want to push it too hard since my body had only been hitting single digit mileage on the dreadmill all allergy season. Here’s the breakdown:

Sunday, June 5th NYRR Retro 4 Miler

Nothing makes my day better than seeing a teammate 💜 #ATEA #NYRRretro #4miler

A photo posted by Caitlyn Cardetti (@caitlyncardetti) on

Monday, June 6th 30 minute light gym session

Tuesday, June 7th 7.5 easy miles because it’s all about that base

Candid Cerebrations | Marathon Training

Wednesday, June 8th 45 minute gym cross training session (0.5 warm up) + a 4.5 mile evening run with friends in Central Park

Thursday, June 9th Rest

Friday, June 10th Rest 

Saturday, June 11th NYRR New York Mini 10k 

💜 #atea #Mini10k #NYRR

A photo posted by Caitlyn Cardetti (@caitlyncardetti) on

Have you started training yet? What race?

Do you ever feel like you want to run more but know you shouldn’t? What do you do?

ccerebrations

One thought on “Training Tuesday

LeeLeePosted on  7:29 pm - Jul 13, 2016

Wow, I would love to do something like this. Great job!

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