Training Tuesday

Training Tuesday

Squeaking in a Tuesday post on actual Tuesday. Woot! Go me! (small wins!)

So training… I’m sure I’ll actually start it one of these days. Well maybe…

The NYRR R-U-N 5K on August 11th was canceled due to thunderstorms and the Long Run #2 on August 11th was canceled due to heat so I used that as an excuse to cancel my training. Probably not the best idea…

Tuesday, August 16 3 mile run or swim, let’s just say it was very humid

Thursday, August 18 Yoga Class

Saturday, August 20 Gym Session

Sunday, August 21 France 8K

Race with my original NYC running buddy 💦🗼☔ #CoachV #BMedRunClub #FranceRunNYC #NYRR #8k

A photo posted by Caitlyn Cardetti (@caitlyncardetti) on

Tuesday, August 23 Gym Session

Wednesday, August 24 Moving counts right? I’d say yes, if you live in a 5th floor walk up like I did.

Speaking of moving, I love my new place! I’m in a quiet little town out on Long Island. I replaced public transportation with this baby:

My new ride 🚴 😍#specialized #sirrus #specializedbikes #specializedsirrus

A photo posted by Caitlyn Cardetti (@caitlyncardetti) on

Hear that? … Exactly! I’ve missed the quiet life. #myneighborhood #smalltown 🌳🍃😍

A video posted by Caitlyn Cardetti (@caitlyncardetti) on

 

Going from no biking to biking daily as my main transportation has definitely been noticeable. Until my body adjusts I have a feeling there won’t be a ton of running. I’m torn on if I should scale back frequencies of runs or length of runs. I’ve been thinking frequency and still try and get at least one long run a week. Any advice?

Oh speaking of my new home, the beach is only 8k from my house.

Sunday, August 28 Beach run

When you can run to the beach 🏖 #8k #viewsfromtherun #privatebeach

A photo posted by Caitlyn Cardetti (@caitlyncardetti) on

 

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