I swear I had the good intention of posting a weekend wrap up on Monday but here it is already being Friday again. So I’ll wrap up last weekend and this past week. Hopefully, I’ll be better next week but no promises.
Still was feeling a bit off so I didn’t run (again!) but I did get delicious Vietnamese food here with Yalda in West Village where we decided to make a spur of the moment trip to Coney Island.
And I have to share this funny photo from earlier in the day. Do you see it?
It wasn’t my longest or fastest run ever. But definitely the hottest run of my life.
Afterwards, Yalda and I headed to the Far Rockaways. It was nice to have a pretty beachy weekend.
Since I slacked off last week missing practice Thursday and no exercise Friday or Saturday I actually ran my 4 miles on a flex day. That’s kind of a lie. Maneeza made me run. Yalda joined us and we ran a very hot, slow, run down the Hudson. This humidity kills.
Mile repeats at Central Park with ATEA – I did 5 repeats at an 8:30-9 min pace with slow jog recoveries totally to 7 something miles putting me at 22 miles for the week and it was only Tuesday!
I met up with my cousins after work for a few drinks. I hadn’t seen Kelly for over 5 years.
Date night with firefighter. Sorry, no photos. We strolled around Central Park, the Upper West Side, and ate at my favorite restaurant in my old neighborhood.